Exercise for beauty face

Do you want to lose weight face neck? Now, we share the exercise of beauty face for you.
1. In the mouth with the tongue, and Decree came down from the top to the tracing line.
Closing the mouth, starting from the inside with your tongue to trace the legal line, and act in accordance with the order, from top to bottom.
2. Decree tongue tracing from the bottom line.
This time it was with his tongue tracing Decree from the bottom line. 1~2 moves about 3 times on each side.
3. ring around the lips with tongue, using your tongue to trace again.
Closing the mouth, surrounded by tracing a circle around the mouth with the tongue. Every lap time is 5 seconds, 3 times.
4. puffed out his cheeks, Decree wire drawing.
Breathe into mouth, quickly worked up the face on the right cheek. Hold that position for 5 seconds. Face the same for the left. Left face is done 3 times each movement.
Now, have you learned that? Let’s move up!

The Artice From:Celifit

thin face exercises for you

TYPE1 muscle relaxation type
This type is stiff due to the lack of facial expressions, facial muscles do not get enough exercise resulting in long-term decline, resulting in the cheek and jaw slack phenomenon.
Responses:
1: Stick to doing facial expression muscles exercise every day, talking to laugh more and more movement of facial muscles.
2: Eat foods rich in vitamin C, oranges, broccoli, and rich in vitamin A, liver, eel, etc., may play a role in anti-oxidation.
3: Eat foods rich in collagen ribs chicken soup can make a soft skin more elastic, inhibit the growth of nasolabial folds.
TYPE2 bones skew type
This type of skew is due to the incorrect posture and lumbar spine portion of the bone and cause mild facial bones are shifted so that the face looks fat.
Responses:
1: correct kyphosis, cross-legged and with an incorrect posture Satisfy face, and do not always chew food with a side of teeth.
2: usually do gymnastics to improve pelvic waist skewed situation.
Now, if you are one of upper two face types, you could follow our methods to thin face. Then, you will find you are more and more beautiful!

The Artice From: Celifit.com