Sunday 3 August 2014

3 delicious diet food weight loss regimen

3 delicious diet food weight loss regimen,Healthy weight loss

Featured wax gourd

Melon contains sugars, protein, vitamins diet pills wholesale and minerals, and nutritious and can be used to cook soup, a whole winter melon soup, or preserved into a sugared white gourd, and more can be used as medicine cure.

Chinese medicine believes melon sweet, slightly cold nature, nontoxic, diuretic, clearing heat and thirst, detoxification, weight loss, and so on. Eat melon on atherosclerosis, coronary artery disease, diabetes has good efficacy, treatment of edema, abdominal distension, effect is particularly significant.

Reduced-fat foods

Lipid profile (contains fat, cholesterol, phospholipids, free fatty acids) correlated with diet-related, so high blood lipids are advised to eat more cholesterol-lowering foods to prevent high cholesterol and triglycerides in the blood, the blood viscosity, slow blood flow and formation of coronary heart disease.

1, edible mushrooms, mushrooms, mushrooms, can contribute to decomposition and excretion of cholesterol.

2, eat garlic can inhibit platelet clotting, prevention of coronary heart disease.

3, green beans containing "plant sterol", can inhibit the absorption of cholesterol and cholesterol out from feces.

Weight loss snacks

Nuts: dried salted or salted peanut brittle, cashew, hazelnut, pistachio, dried or cakes and walnut, honey-dates, and so on.

Bacon and dried fish: dried pork, beef jerky, silver fish, and so on.

Soy products: tofu, soybeans, dry beans, dry snap hoof (tofu skin), the balsamic vinegar of soy.

Fruit: salty preserved prune, jiaying, Plum, Orange, and so on.

Acid fruits: Bayberry, tomatoes, sour grapes, raspberries, etc.

These snacks are free of fat, cholesterol, sugar rarely, many cheap meizitang diet pills still have blood glucose and cholesterol, and has medical value.

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