How to Lose Weight in Your Face Fast

Many girls are worried about their fat face. However, if you want to lose weight face, you would better know which type your face is first.
TYPE1: fat
This type is caused by fat round chubby face
Responses:
1: High intake can promote blood circulation, accelerating decomposition of fat food. Like ginger, garlic, pepper and chili. Should choose low sugar fruit of grapefruit.
2 The usual workout to speed up fat burning.
TYPE2:puffy
This type is due to the blood and lymph circulation caused by poor water drainage difficulty caused by the swelling of the face.
Responses:
1: Intake diuretic foods such as bananas, avocados, cucumbers, and fungi and algae foods rich in dietary fiber to help speed up the metabolic rate.
2: Eat more beans and black sesame seeds, can strengthen kidney function.
TYPE3:stiff-stocky
Is the type face due to chewing molars and usual straining muscles makes facial contours become larger.
Countermeasures
1: Use aromatherapy and herb to relieve stress and fatigue.
2: A little vinegar to soften tight muscles, there are rich in vitamin e, nuts can help suppress active oxygen.
3: Strengthen face muscles, exercise, and massage to relax your muscles.
 The Artice From: Celifit.com