Elliptical machines and treadmills weight loss which is better?

Elliptical machines 4 c diamond weight loss pills and treadmills weight loss which is better ?

Knee impact descending order:

Under normal circumstances are : Running > ellipsometry > Cycling

But there are some special circumstances need to be considered , such as ellipsometry damping load is too high or prolonged use of large transmission ratio riding, climbing gear ratio when the tread is too large and the frequency of less than 60 per minute , then turn , will cause damage to the knee .

Fat loss results from highest to lowest are:

Running > ellipsometry > Bicycle ( theoretically unit time within the muscle groups involved in more quantity , reduced fat , the better )

Tips: treadmill or, ellipsometry worth mentioning, or balsam fat loss climbing machines , bicycles, rowing machines, they all can help you improve your cardiovascular fitness , burn more calories , but each will have their own little way of focusing , characterized by ellipsometry can well coordinate our ability to train upper and lower extremities , the central nervous system to improve the control effect on muscle , while eliminating the need for knee treadmill drastic impact, more secure. But different sports equipment will have to adapt its most groups , but also to lose weight based on individual physical condition and hobbies to choose , regular , long-term adherence , is the most critical .