Four thin face fast farewell buns face

Methods, diet, thin face

Don't think thin face diet pills wholesale to go on a diet, in daily life, eat some swelling can effectively thin foods and their damp faces. Highly recommended is the barley and beans. The barley after barley and beans Cook good red bean porridge, can be used as a breakfast or lunch, the daily diet should pay attention to light, diet, high salt and high-calorie foods.

While damp, fruits and vegetables contain more cellulose, can increase bowel creep to defecate, too much in the meantime that expels intestinal metabolism of nutrients and wastes is beneficial to weight loss and cleansing the intestinal cavity. You should eat white foods such as carrots, bean sprouts, cucumber and melon, the face-lift will be very good results.

Second, yoga face-lift methods

Facial yoga can make the skin become firmer and elastic, effectively improve facial lines, wrinkles and double chins, and you'll have a beautiful little face. There are 8 basic steps, the beauty of you doing it.

1. abdominal press with your fingers on the sides of the head, and massage in a circular manner on several occasions, so as to enhance the facial lines.

2. repeat pressing his thumb brows to lower intraocular pressure.

3. the fist the second joint on the cheek below the cheekbone, as well as pushing up meat 3 times

4. put your hands on his shoulders, and then swing around 8 times

5. push your head, stretching my tongue as far as possible, hold for 5 seconds, and then down, repeat 3 times, a double chin can be resolved.

Third, bathing face-lift methods

We all know hot bath can be effective slimming bathing to thin face is also very effective. This is because the high temperature bath apart from the effective elimination of fatigue, but also opens up the pores of the skin, water vapor can rid the skin of toxins, if combined with a facial massage, you can play a multiplier role. Therefore, you can use 38-degree water bath every day when soaked after a certain time, a hand massage, but it should not be too long.

Four, spoon a thin face technology

Prepare a small steel spoon and a small cheap meizitang diet pills bottle of olive oil, then spread it on small steel spoon teaspoon olive oil and spoon back. Painting done, hold the spoon handle, then gently pat skin, firming in turn back close to the face with a spoon, gently press and back massage every part of the face with a spoon. Finished several points above, you'll find her face really small.