Three bloated diet

A, sea cabbage soup

Choose fresh sea kale 100g, wash diet pills wholesale and cut into small pieces into boiling water boil, 7 when mature into 2 eggs spread out the amount of salt you can pan adjustment for drinking. Sea kale are seaweed plants, is due to grow in a particular environment, so rich in potassium, sodium, iron and calcium. This to improve thyroid function is very favorable, and supplementary minerals can promote the body's metabolism and reduce puffiness.

Meanwhile, add eggs and add enough of the protein to ensure your basal metabolic rate is not affected by weight-loss effects. Sea kale is rich in iodine, which is the only way to promote the secretion of thyroid hormones, and substance prevention of goiter. If you are often swollen face, you can try to join the soup diet plan, are of great help for puffy.

Second, seaweed snacks

Is another seaweed porphyra plants, previously used as a soup of dried laver material, after industrial processing of the seaweed sheet can be seen directly as a snack. Seaweed iodine content is very high, after drying is the most important nutrient is not affected, plus dried seaweed are low in calories, fiber is very high, so are the ideal snack to lose weight.

Seaweed is also rich in choline, calcium, iron, blood useful to women, and Laver polysaccharides promotes lymphocyte transformation to enhance efficiency of removal of sterols and lipids in the blood of the body. But in addition to seaweed as snacks, can also be used to make kimbap and sushi, Nori seaweed soup and meatballs and other delicacies, is essential for weight loss and swollen baby.

Three massage, seaweed

100g of fresh seaweed, be sure to wash into the pot boil until completely soft and can be fished from Laminaria japonica. After the water and allow to cool, wash your face with seaweed soup directly, especially around the face, ears, neck and lymph nodes to be massage bath can be stopped after the water temperature cools, slightly after washing your face with water and then homemade seaweed mask.

Soft seaweed has been pounded, lightly cheap meizitang diet pills apply easily swollen face parts, kelp and seaweed soup is rich in minerals, not only can promote the metabolism of skin and the water cycle, the swelling effect of direct and obvious, but also can remove surface dirt and skin and make skin white and tight. Meanwhile, seaweed soup + seaweed mask can diminish inflammation redness, easy acne and oily skin girl, more useful.